Onno is the Nestor of our department and he just celebrated his 50th birthday. As always with Onno he gave a magnificent speech about life in general and some specifics about his own life. Having worked for fast movers, McDonalds and the likes he has seen it all. Cheap calories, the whole range from poverty --> wealth --> well-being. And how do you reach that? It is a balance my friends. It is not about eating healthy always, it is about sometimes eating fries, burgers. Sometimes carrots, fried garlic. Drinking beet root juice and wine. And exercising. make it a life, get a life!
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